Binge Eating Disorder

An eating disorder characterized by recurring episodes of eating large amounts of food in a short period while feeling a loss of control. Episodes are often accompanied by feelings of guilt, shame, or distress. Binge eating disorder (BED) can feel isolating and overwhelming. It can affect people of any body size and is linked to emotional, psychological, and physical health challenges, but it is treatable with appropriate support and therapy. I provide supportive, judgment-free online therapy to help you understand triggers, reduce shame, manage behaviors, and improve your connection to food while fostering a healthier relationship with your body.